1/8/2026 · 4 min read
Levers in the Human BodyUnderstand levers in the human body for IB SEHS, including first, second, and third class levers and sporting applications.
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Page 7 of 247 - Discover expert study guides, exam tips, and educational insights. Access proven strategies from education professionals to help you succeed in your IB DP, AP, A-Level, and university preparation.
Blog Articles
1/8/2026 · 4 min read
Strength vs Power ExplainedLearn the difference between strength and power in IB SEHS, including how each affects movement, performance, and training.
1/8/2026 · 4 min read
Centre of Mass and StabilityUnderstand centre of mass and stability in IB SEHS, including balance, base of support, and performance in sport.
1/8/2026 · 4 min read
Types of Muscle Contraction ExplainedUnderstand the types of muscle contraction in IB SEHS, including concentric, eccentric, and isometric actions with clear examples.
1/8/2026 · 4 min read
Body Type and Sport PerformanceUnderstand how body type affects sport performance in IB SEHS, including advantages, limitations, and sporting examples.
1/8/2026 · 4 min read
Feedback and Skill ImprovementUnderstand how feedback improves skill learning in IB SEHS, including intrinsic, extrinsic, and effective feedback strategies.
1/8/2026 · 4 min read
What Is Motivation in Sport?Understand what motivation is in IB SEHS, including why athletes participate, persist, and perform in sport.
1/8/2026 · 4 min read
How Forces Cause InjuryLearn how forces cause injury in IB SEHS, including impact forces, loading rates, technique, and injury prevention strategies.
1/8/2026 · 4 min read
Newton’s Second Law in SportUnderstand Newton’s Second Law in sport for IB SEHS, including force, mass, acceleration, and performance applications.
1/8/2026 · 4 min read
How to Score Full Marks in B.1: IB SEHSLearn how to score full marks on B.1 Generating Movement questions in IB SEHS with clear structure, terminology, and application.
1/8/2026 · 4 min read
Achievement Motivation TheoryUnderstand achievement motivation theory in IB SEHS, including need to achieve, need to avoid failure, and performance effects.
1/8/2026 · 4 min read
Genetics and Athletic Performance Understand how genetics influence athletic performance in IB SEHS, including muscle fibres, body type, and performance potential.
1/8/2026 · 4 min read
Self-Talk and PerformanceUnderstand self-talk in IB SEHS, including positive and negative self-talk and how it affects confidence and performance.
1/8/2026 · 4 min read
How to Revise Movement GenerationLearn how to revise movement generation effectively in IB SEHS, including muscles, contractions, neural control, and exam strategies.
1/8/2026 · 4 min read
Intrinsic vs Extrinsic MotivationUnderstand intrinsic and extrinsic motivation in IB SEHS, including definitions, differences, and effects on performance.
1/8/2026 · 4 min read
Newton’s Third Law in SportLearn how Newton’s Third Law applies to sport in IB SEHS, including action–reaction forces and ground reaction forces.
1/8/2026 · 4 min read
Nature vs Nurture in SportExplore nature vs nurture in sport for IB SEHS, including genetics, environment, and performance development.
1/8/2026 · 4 min read
Common Causes of Sports InjuriesLearn the common causes of sports injuries in IB SEHS, including biomechanical, training, and environmental risk factors.
1/8/2026 · 4 min read
Goal Setting in SportUnderstand goal setting in IB SEHS, including types of goals, SMART goals, and how goal setting improves performance.
1/8/2026 · 4 min read
Muscle Fibre Types ExplainedLearn how muscle fibre types affect movement efficiency in IB SEHS, including slow-twitch and fast-twitch fibres and performance.
1/8/2026 · 4 min read
Common Forces and Motion MistakesDiscover the most common IB SEHS mistakes in forces and motion and learn how to avoid losing marks in biomechanics questions.
1/7/2026 · 4 min read
Action Potentials Explained for ExerciseLearn how action potentials work during exercise in IB SEHS, including nerve signals, muscle activation, and movement control.
1/7/2026 · 4 min read
Common Nutrition MisconceptionsLearn the most common nutrition misconceptions in IB SEHS and how to avoid losing marks in hydration and nutrition exam questions.
